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Sustainable Apparel

You heard the old saying, if you look good you G

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The body is a sacred temple that requires reverence with each encounter. Whether that is the intentionality in choosing proper nutrients to enter your dwelling, activities to physically maintain your presentation, or rest and fruitful recovery, the body is the core of the trinity. Allow it to rise with consistent and thoughtful care. #mindbodyspirit

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Food for Thought

One's spirit is the vertebrae of the spine, interlocking each individual component of life to allow proper operation. Spirit is beyond the human eye. It is the feeling you get when you inhale and exhale knowing that there was more before you and an expansion beyond and above you. The spirit is a shield of protection, peace, and cleansing. Use  it as a guide to carry you through life's journey. #mindbodyspirit

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