Through conscious and subconscious, the mind is the root of life's tree. Mental health, though undermined, is the sole proprietor in determining the reality of your daily functioning. Your thoughts are seeds that you plant. Be a nurturing vessel to your garden. #mindbodyspirit The ruler of all outcomes manifested, the mind, much like the muscles that make up our physique, must be exercised daily. It is this vessel that allows us to comprehend daily the phenomena were exposed